The Burger King veggie burger is a burger I would order. Contains Egg, Wheat, Soy.īurger King Veggie Burger a Better Choice than Red Robin Veggie Burger Vegetables (Mushrooms, Water Chestnuts, Onions, Carrots, Green Bell Peppers, Red Bell Peppers, Black Olives), Textured Vegetable Protein (Soy Protein Concentrate, Wheat Gluten, Water for hydration), Egg Whites, Cooked Brown Rice (Water, Brown Rice), Rolled Oats, Corn Oil, Calcium Caseinate, Soy Sauce (Water, Soybeans, Salt, Wheat), Onion Powder, Corn Starch, Salt, Hydrolyzed Corn, Soy, and Wheat Protein, Autolyzed Yeast Extract, Natural Flavors from non-meat sources, Sugar, Soy Protein Isolate, Spices, Garlic Powder, Dextrose, Jalapeño Pepper Powder, Celery Extract. My research indicates at this time Burger King (BK) is using MorningStar Farms ® Garden Veggie Patty Calories from Fat- 60 (720 calories less than RR veggie).Calories- 310 (almost 75% less than RR veggie).In my opinion, the RR regular hamburger I ordered was a much healthier choice than the RR veggie burger.īurger King Veggie Burger w/o mayo comparison to Red Robin Veggie Burger If you think you are eating healthier with lower calories when ordering a veggie burger, I highly recommend stopping to check the veggie burger nutrition facts before placing your order. Calories from Fat- 300 (compare to 780 calories – less than half of the RR veggie burger).
Simply put, I consider those nutrition facts too high in fat. I couldn’t find the ingredients of the RR veggie burger, but without knowing what the ingredients are, I would not order any sandwich with 1200 calories, 87 g. I was astounded when my son told me the RR veggie burger nutrition facts (pg 4) for one RR veggie burger: He asked me to wait a few minutes while he checked the hamburger calories. I was ordering a burger from Red Robin (RR) and offered to buy my son a burger. I decided to study more about hamburger calories and to do a veggie burger comparison. I recently learned that hamburger calories vary greatly.